Practical & emotional support for those going through caregiver transitions.

My Services

Coaching

I offer a calm safe space to talk through the hard stuff. You don’t have to carry it all alone. I’ll help you sort out your thoughts, ease the guilt, and feel lighter. Our individual sessions will help you find clarity and confidence as you make decisions to take better care of yourself, even during the high-demands of family caregiving.

I help family caregivers who are entering into a new season feel emotionally supported to take next steps for a smoother transition.

Two Coaching Packages:

💜 Memory Care Transition Package:

3 Sessions for total of $450

For women adjusting to a recent move to memory care who need short-term, focused support.

We’ll work on:

  • Processing guilt and mixed emotions

  • Redefining your role after move in

  • Creating a healthy visitation rhythm

  • Navigating this new change with wisdom

A contained, stabilizing starting point.

🌿 The Caregiving Transition Journey:

6 Sessions over 90 Days for $1,200 (or $400/month for 3 months)

A supported exploration for women ready to rediscover what’s next after caregiving shifts.

This journey provides:

  • Gentle structure to move your forward

  • Energy restoration through boundaries

  • Space to process grief and identity changes

  • Clarifying what this next season can look like

Not a dramatic reinvention.

A steady return to yourself.

Not Sure Where to Start?

Let’s talk.

Book a free 20-minute call to find out which package or service is the best fit for your needs.