A little about your coach Susan Stern: Susan's background is as a speech-language pathologist who worked with both adults and pediatrics. Being a primary caregiver was a catalyst for her to change her career to become a Board Certified Coach. Susan received formal coach training from The Institute for Life Coach Training and is a member of the International Coach Federation. She always has loved helping people reach their highest potential. Susan is known for her compassionate heart, intuition, and dedication to helping others.
Framework of Sessions:
Our sessions are conducted via telephone or video call (i.e. Zoom). We will start the session doing a brief check in, share your breakthroughs/insights, progress toward goals, what area you want to focus on that session, desired outcome, and next action steps to reach your goals.
For our caregiver clients especially, you might need a little more time in the beginning of the session to share your latest challenges. Receiving validation & emotional support is a huge part of your self-care to keep you going. Clients will let the coach know how much time they want to spend at the beginning of the session to “clear” any thoughts & emotions while still allowing enough time to discuss their specific agenda to reach their goals.
