You take care of everything.
Now it’s your turn to reclaim your life.
Feeling Burnout from Always Being the One Who Gives?
You do it all - manage the details, hold the emotions, and carry the weight for everyone else. But somewhere along the way, you’ve lost touch with yourself.
If you're feeling exhausted, overwhelmed, and guilty for even needing a break, you’re not alone;
and you don’t have to keep living like this.
This Program Is for You If…
You’re exhausted from over-giving in both your personal & professional life
You feel guilty if/when you slow down—but you know you can’t keep running on empty
You’re always supporting others, but secretly wish someone would support you
You’ve been ‘surviving’ for so long, you’re not even sure who you are anymore
You crave structure, calm, and a plan that doesn’t fall apart the moment life gets hard
You want to feel purposeful and present—not just productive and exhausted
You’re tired of second-guessing every decision and want to trust yourself again
Meet Susan : She turned burnout into breakthrough—and now helps others do the same.
I’m a board-certified coach, healthcare professional, and former caregiver to my mother who lived with Alzheimer’s disease. With both a medical background and personal experience, I now help over-givers (people who constantly put others first) to reclaim their calm, confidence, and sense of self.
You don’t have to earn your worth through exhaustion. I’m here to help you break the pattern of over-giving and care for yourself with compassion—not guilt.
✓ Speaker, advocate, and mentor volunteer
✓ Certified Dementia Practitioner
✓ Clients report less stress & more confidence
“Susan is an awesome coach! Recently, I went through a lot of changes in my life including the death of my father, becoming a caregiver for my mom who has dementia, and starting a new business. Before I started working with Susan, I was extremely overwhelmed and unbalanced.
But her calm demeanor and warm disposition allowed me to feel at ease while discussing life's challenges. She gave me valuable tools to improve my self-care and manage my stress. I learned something new and helpful with each session. Her guidance and reassurance has helped me to find balance again. I don't know how I would have survived without her help over the last few months.”
-C.E.
“Susan is an amazing life coach. She is very empathetic, compassionate and easy to talk to – all very valuable skills when working one on one with somebody. My time with her helps me weed through all of the craziness in my life and sift out what is truly important. She always helps me to refocus and stay in the here and now in order to make better decisions for both my business and personal life. I highly recommend her!"
-C.H.
Learn how to step off the path of burnout & path of healing
Identify your emotional patterns that drive you to over-give
Redefine your worth so you aren’t over-giving to please others
Set and communicate loving boundaries without guilt
Reshape your choices & identity around who you truly are
Learn strategies to live & give from overflow, not depletion
Real Support for the One Everyone Depends On
What if supporting others didn’t cost you your well-being?
From Overwhelmed to Calm Control—In 3 Steps
Schedule Your Discovery Call
Drop me a quick note to schedule a call on the phone or Zoom to see if we are a good fit. Let’s talk about what’s going on, what’s keeping you up at night, and where you need support.
Choose the Support That Fits You Best
Every over-giver’s story is different. I’ll help you explore flexible options so you can choose the kind of support that fits your life—and honors who you are.
Get a Personalized Support Plan
Together, we’ll create a plan that’s built around you—your energy, your goals, and your values—so you can stop reacting to everyone else’s needs and start living from a place of clarity and calm.
Coaching Packages
60-Minute Intensive
One powerful session to gain clarity for next steps
$197
If you are feeling stuck or unsure what to do next, this 90-minute session will help you unpack your biggest challenge and leave with clarity, direction, and a sense of calm.
You’ll walk away with:
Clear insight into what’s really going on
Action steps to reduce stress and move forward
A renewed sense of confidence
You might want this if:
You need clarity & a sounding board for a big decision
You are curious to experience coaching, but not ready for a package
You are experiencing burnout and want to find tools to cope with stress
You feel overwhelmed about the thought of memory care for a loved one.
One time payment of $197
Individual 6 Week Package
Personalized support for your unique situation
$997
Get private weekly coaching sessions for 6 weeks focused entirely on your needs, challenges, and goals. This package is ideal for women who are ready to go deeper and create lasting change—with support every step of the way.
What you’ll get:
Six 1:1 sessions (via Zoom or phone)
Personalized coaching and action steps
Email or voice message support between sessions
A plan that meets your specific journey
You might want this if you:
Feel stuck in your job or life
Want to find your purpose in life
Lost your identity due to caregiving, death of a loved one, empty nest or retiring
Need clarity & support for an upcoming change (like memory care)
$997 or two payments of $499
Over-giver Reset (12 sessions)
Individual sessions to reshape your boundaries
$1800
When you’re running on empty, even simple decisions can feel overwhelming. The Over-giver Reset Program gives you the monthly rhythm, tools, and support you need to pause, protect your energy, and prioritize what truly matters—without guilt.
Grounded in Susan’s signature Pause → Protect → Prioritize framework, this membership is designed to move you from compassion fatigue to authentic compassion for yourself.
Each month, you’ll get:
12 private 60-minute coaching calls
Ongoing email or text support for your goals
Journal prompts and printable worksheets
A new personalized phone wallpaper each month with your new focus
A short video lesson on practical caregiver tools
Inside, you’ll learn how to:
Pause and reconnect with who you are beyond caregiving, job or family
Protect your time, energy, and emotional space with kind, firm boundaries
Prioritize your routines, needs, and joy—so you can give from a full cup
BONUS WHEN YOU JOIN
Free “Boundaries Without Guilt” Toolkit
$1800 (300/month)
Take the first step toward less stress and more clarity.
Sign up to receive your free resource and ongoing encouragement from Susan.
