Phrases that help in challenging times
Encouragement & guidance are beautiful gifts to receive, especially while in the season of caregiving. When I walk around in Hobby Lobby, I feel like I am swimming in a pool of encouragement with plaques and wall art to uplift my spirits. There are positive phrases & scripture verses that support me and keep me going.
Two encouraging phrases that I shared with my mom 8 years ago when we started our caregiving season together were: “We are partners” and “One day at a time”. I continue to share these phrases with her.
My mom was placed on Hospice this
month. As you can imagine, it’s an
emotional time.
As someone who is highly sensitive & empathetic, I realized it was time for a new phrase to help me prioritize what’s most
important right now.
My husband, the engineer, offered this phrase: “Have the main thing, be the main thing”.
I know that the main thing right now is spending precious time with my mom.
This phrase helps guide me when the thoughts come up that say I need to clean the house or prepare dinner.
Take-out and a messy house are fine,
if it means more time with my mom.
The phrase helps me to say ‘no’ to what isn’t necessary, so I can focus on these special visits.
After reading this, what phrases come to mind to help you through challenging times?
Here a few ways to gather some phrases:
Google “uplifting phrases” & see what pops up for you
Recall phrases that helped you in the past
Ask friends what's helpful for them
Spend some time in nature to spark some inspiration
If you are short on time, below are some quotes you can take a screenshot to encourage you today!
