What if starting the new year was quieter than we expect?

You’re in your second week of the New Year -how’s it going so far?

For me, I’ve been going at my own pace… including putting away the Christmas decorations.
Yes, just finished today.

And despite the stores telling me I’m behind (apparently, it’s already time for Valentine’s Day), I feel good about honoring my own rhythm and timing.

I noticed myself starting to think, I’m running behind.
Then I paused and chose a different thought:
You’re moving at a slower pace -and that’s okay.

No guilt. Just compassion.

It’s taken me time to become more aware of how I talk to myself, and even more time to soften that inner dialogue. But it feels lighter now. Freer.

So much so that I want to share it with others.

Today, I want to invite you to simply begin where you are.

Growth doesn’t begin with fixing.
It begins with acceptance.

Starting again can look like:

  • taking slow deep breaths

  • noticing what feels heavy -without judging it

  • choosing one small, kind action for yourself

No overhaul required.

If today feels messy, tired, or uncertain… you’re still allowed to begin.
Right here.
Just as you are.

Learning to say no without guilt was one of the most meaningful ways I learned to honor my own pace. If that’s something you’re working on too, my How to Say No Without Guilt bundle is available for $47 this month.

Beginning the new year doesn't have to be loud. 

Sometimes it's quiet...and kind.


Where you are is where you need to be.

-Ram Dass

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Generosity from a friend

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Quiet moments this holiday