What Others Are Saying...
Susan is an awesome coach! Recently, I went through a lot of changes in my life including the death of my father, becoming a caregiver for my mom who has dementia, and starting a new business. Before I started working with Susan, I was extremely overwhelmed and unbalanced. But her calm demeanor and warm disposition allowed me to feel at ease while discussing life's challenges. She gave me valuable tools to improve my self-care and manage my stress. I learned something new and helpful with each session. Her guidance and reassurance has helped me to find balance again. I don't know how I would have survived without her help over the last few months.
Over the past three years I have experienced a career change, family losses and mid-life transitions. Susan has been there for me through it all offering her gentle, kind and supportive coaching as I navigate these challenging life experiences. Coaching sessions with Susan have allowed me to prioritize myself – to have the space and time to really dig in and explore what is right for me, what I need and what I want. The non-judgmental and encouraging presence Susan provides brings me a fresh perspective and her encouragement keeps me going. I love sharing my wins with her - and no win is too small! She cheers me on – seeing the best in me and always reminding me of the positive changes I am making. I am so grateful to have Susan as my coach!
Susan is an amazing life coach. She is very empathetic, compassionate and easy to talk to – all very valuable skills when working one on one with somebody. My time with her helps me weed through all of the craziness in my life and sift out what is truly important. She always helps me to refocus and stay in the here and now in order to make better decisions for both my business and personal life. I highly recommend her!
"I'm now caregiving in a way that is not all consuming, so I can still care for myself."
"It was the small progressive steps is what was most helpful. Building moment by moment of doing things differently."
"I didn't say 'No' because I was afraid of letting someone down. But now I realize I am not the only one who can help...I can ask others too."
"Prior to coaching, I felt “stuck in a rut”. I like having the anchors now to reduce stress during chaos & learning another way to do things or a new way to think about things. I now know my limitations and I don’t want to compromise myself anymore."
"It feels different. I was doing so many things I didn’t want to do. I was putting my needs below other people."
"Since being coached, I’m becoming much more self-aware of me and what I want in life."
"I need to prioritize my schedule because I need to take care of myself- because I matter too".
Overcome the feeling of isolation and emotional overwhelm of being a caregiver. And improve your ability to manage your stress, become more resilient, and create moments of joy in caregiving.