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Your Self-Care Recharge Activity List is on it's way to your inbox!
or download your copy here.

Your next steps are:

1. If your Self-Care Recharge List didn't come straight to your inbox, please check your junk or promotions folder!

2. And... so you don't miss any more amazing emails from me, please add [email protected] to your address book.

3. Head over to my FB page and press follow! I post weekly encouragements and self-care insights.

4. I love to hear which activity from the Self-care recharge list was the most helpful for you. Send me an email or post on my FB page!

Ready to change your life by improving your self-care and living a more  balanced and fulfilled life as a caregiver?

Schedule your free consultation call . 

Susan is a board-certified life coach. She received her training at the Institute of Life Coaching Training.

Susan is most passionate about supporting caregivers who want to grow their personal resilience, so that they can be emotionally, mentally & physically healthier during one of life’s most challenging seasons. She wants to guide them to “spring to life” even when it is still stormy outside. Building their inner calm so they are not knocked down over and over.